In 100 g (Grams) of Cookies, peanut butter, commercially prepared, regular there is 0.95 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Cookies, peanut butter, commercially prepared, regular.

Cookies, gluten-free, lemon wafer	4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Cookies, peanut butter, commercially prepared, regular

Cookies, peanut butter, commercially prepared, regular is a type of Baked Products. The most significant nutrients in Cookies, peanut butter, commercially prepared, regular are listed below.

Water	7.28 g	7.28%
Energy (calorie)	473 kcal
Energy (joule)	1978 kJ
Protein	8.92 g	8.92%
Total lipid (fat)	23.82 g	23.82%
Ash	1.83 g	1.83%
Carbohydrate, by difference	58.15 g	58.15%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	28.58 g	28.58%
Sucrose	23.58 g	23.58%
Glucose (dextrose)	2.72 g	2.72%
Fructose	2.02 g	2.02%
Lactose	0 g
Maltose	0.26 g	0.26%
Galactose	0 g
Starch	24.69 g	24.69%
Calcium, Ca	41 mg	0.04%
Iron, Fe	2.11 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	156 mg	0.16%

Nutrients in Cookies, peanut butter, commercially prepared, regular